Introducing a refreshingly tangy and crunchy delight: Pickled Cucumber and Cabbage Salad. You will receive a symphony of flavors that will leave you craving for more. And in this version I added an Asian touch to the flavors.
This vibrant salad is a celebration of contrasting flavors and textures, marrying the crispness of fresh cucumbers with the zesty bite of pickled cabbage. With its light yet satisfying profile, this salad is the perfect accompaniment to any meal.
Or why not, enjoy it on its own, as it is a versatile and delicious option.
Many cultures around the world enjoy this versatile dish, and you can easily customize it to your liking by adjusting the sweetness, acidity, or spice level of the pickling solution.
Furthermore, you can easily to enhance the texture and complexity of the dish, some variations may incorporate additional ingredients like carrots, onions, bell peppers, or fresh herbs.
Is it healthy?
As always, it’s not black or white.
Yes, pickled cucumber and cabbage salad can be a healthy choice depending on how it’s prepared and consumed. Cucumbers and cabbage are low in calories and high in fiber, vitamins, and minerals. Additionally, the pickling process preserves these nutrients. However, it’s important to note that pickling solutions can contain added sugar and salt, so consuming it in moderation is key. Opting for homemade versions where you can control the amount of sugar and salt used, or choosing varieties with reduced sodium and sugar content, can make it a healthier option.
When included in a balanced diet, pickled cucumbers and cabbage salad can contribute to your overall health and well-being.
“The greatest dishes are very simple.”
Auguste Escoffier
Here are a few suggestions for delicious and healthy salad options:
These salads are easy to make and taste fantastic. You’ll love them!
Have you had the experience of bringing this recipe to life??
Did you make the Pickled Cucumber and Cabbage Salad?
After you try this delicious recipe, please rate it with star rating (located within recipe) and leave a comment below!
I’d love to hear your thoughts.
Your feedback is valuable – Share your cooking adventure by letting me know if you made this dish. It helps me and other readers fine-tune the recipes and provide ideas for additional changes.
I would love to see a photo of your dish! Please feel free to tag me on social media @lembitlounge.
Pickled Cucumber and Cabbage Salad
Equipment
- Mandolin or black belt in knife skills
Ingredients
- 1 Cucumber
- 200 g white cabbage
- 1 tsp salt
- 1 tbsp granulated sugar
- 3 tbsp rice vinegar
- 1 red Chili or ½ tbsp Sambal Oelek
- 1 tbsp Sesame oil
- 1/2 tbsp fish sauce
- 2 tbsp Sesame seeds toasted
- ½ pot fresh coriander
Instructions
- Slice the cucumber and cabbage thinly. Finely chop the chili. Place them in a bowl together with salt, sugar, and vinegar.Mix thoroughly so that the cucumber starts to "sweat".
- Roast the sesame seeds. Let them cool off.
- Add the remaining ingredients, including the sesame seeds and coriander, and taste, Then let it stand in the refrigerator and marinate for 2 hours to mature in flavor. Serve cold.Cuisine salad: Zesty crunch, packed with a pickled punch
